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Positively Chiropractic Blog

March 1st, 2026

Nervous System Support for this Seasonal Transition

As we move toward spring, your nervous system is adapting to:

  • Changing daylight

  • New routines

  • Shifts in activity levels

  • Seasonal allergies and immune stress

This is actually one of the most important times of year to stay consistent with care. Adjustments help your body adapt more smoothly to change, supporting energy levels, mood, sleep, and immune function.

Think of March as a “reset month”—a chance to clear out winter sluggishness and step into spring feeling more balanced and prepared.