There are a plethora of Couch to 5k apps out there for smart phones... For those of you who like to have a printout that motivates you every day, this training program could hang on your bathroom mirror or your fridge. Find on that works for you and get moving! That's the bottom line here. Good Luck! See you in June for our 5k :)

Woman Experiences Improved Quality of Life and Decreased Pain with Chiropractic

The Annals of Vertebral Subluxation Research published a case study on April 24, 2017, documenting the improvement from chiropractic of a woman suffering from pain in a variety of places who had been diagnosed with Polymyalgia Rheumatica. . . .

Infertility Resolved Following Chiropractic Care

On March 12, 2018, a case study was published in the Journal of Pediatric, Maternal & Family Health reporting on a woman who was unable to conceive for years becoming pregnant due to receiving chiropractic care. The study defines infertility as the failure to achieve a pregnancy within one year of regular . . .

Prescription Drug Abuse Increasingly Seen as a Major US Public Health Problem

The headline above is from a PEW Research Center article published on November 15, 2017. According to Wikipedia, "The Pew Research Center is a nonpartisan American think tank based in Washington, D.C. It provides information on social issues, public opinion, and demographic trends shaping the United . . .

Heart Rate Variability Improved Under Chiropractic

A study published in the November 16, 2017, issue of the Annals of Vertebral Subluxation Research showed how heart rate variability was improved with chiropractic care for patients enrolled in a study. Heart Rate Variability (HRV), is variation in the time between each heart beat. During the day, the HRV should . . .

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Woman Experiences Improved Quality of Life and Decreased Pain with Chiropractic

Infertility Resolved Following Chiropractic Care

Prescription Drug Abuse Increasingly Seen as a Major US Public Health Problem

Heart Rate Variability Improved Under Chiropractic

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