There are a plethora of Couch to 5k apps out there for smart phones... For those of you who like to have a printout that motivates you every day, this training program could hang on your bathroom mirror or your fridge. Â Find on that works for you and get moving! That's the bottom line here. Â Good Luck! Â See you in June for our 5k :)

Baby with Chronic Constipation Helped with Chiropractic

From the January 2018 issue of the Journal of Clinical Chiropractic Pediatrics comes a documented case study of chiropractic helping a baby who was suffering from chronic constipation. In children, constipation can be expressed as infrequent bowel movements and can have hard and dry stools. . . .

Urinary Incontinence, Low Back Pain, and Radiating Pain Helped with Chiropractic

The Journal of Alternative, Complementary & Integrative Medicine published a study on November 13, 2017, demonstrating the positive results chiropractic care had for patients with urinary incontinence, low back pain and radiculopathy. Urinary incontinence is a common problem with associated lower . . .

Idiopathic Scoliosis and Musculoskeletal Complaints Improved with Chiropractic

A case study documenting chiropractic helping to improve a patient suffering with idiopathic scoliosis and musculoskeletal complaints was published in the January 25, 2018, issue of the Annals of Vertebral Subluxation Research. The patient also experienced an improved state of well-being as a result . . .

Infants Have Good Outcomes Under Chiropractic According to Study

A study was published in the January 2018 issue of the Journal of Clinical Chiropractic Pediatrics showing that, according to parents assessments, chiropractic was beneficial for their infants. The study also showed that chiropractic for the infants was beneficial to the parents' overall self-health . . .

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Baby with Chronic Constipation Helped with Chiropractic

Urinary Incontinence, Low Back Pain, and Radiating Pain Helped with Chiropractic

Idiopathic Scoliosis and Musculoskeletal Complaints Improved with Chiropractic

Infants Have Good Outcomes Under Chiropractic According to Study

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